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Tag Archives: health
Have You Got a Computer Neck?
We all get a stiff neck from time to time, caused often by a bad nights sleep or an awkward turn, but have you ever thought about your change in computer habits being the cause? We are increasingly looking at … Continue reading
Posted in internet, technology
Tagged 3 days, activities, computer neck, digital media, digitalsilence, email, eve standard, facebook, health, internet, neck pain, posture, reality, timeout, turn off, uk
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Technology Making You Lose Sleep?
Could using playing Angry Birds, watching CSI or surfing the web before bed really cause you to lose sleep? The National Sleep Foundation seem to think so: “Americans report very active technology use in the hour before trying to sleep. … Continue reading
Posted in communication overload, fasting, internet, technology
Tagged 3 days, activities, best life, break, digital, digitalsilence, facebook, family, health, insomnia, life to the full, multi - tasking, national sleep foundation, nsf, reality, reconnect, relax, sleep, sleepless, timeout
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